Receta Seed & Date Power Bars
Ingredientes
- 1 cup (240g) firmly packed chopped pitted fresh dates, seeds removed (approximately 20)
- 3/4 cup (120g) chopped almonds
- 3/4 cup (120g) sunflower seeds
- 1/2 cup (80g) pepitas (pumpkin seeds)
- 2 Tbsp. honey
- 1 tsp. ground cinnamon
- 1 tsp vanilla extract
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 370g | |
Calories 1297 | |
Calories from Fat 365 | 28% |
Total Fat 43.65g | 55% |
Saturated Fat 3.6g | 14% |
Trans Fat 0.01g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 2253mg | 64% |
Total Carbs 232.12g | 62% |
Dietary Fiber 25.7g | 86% |
Sugars 194.93g | 130% |
Protein 22.34g | 36% |