Receta Sesame Chicken-Crockpot style

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.83 view details
  • 6 chicken thighs( with or without bone)
  • 1c honey or 1/2c agrava nector and 1/2c honey
  • 1/2c soy sause
  • 1/4c ketchup
  • 6 garlic cloves minced
  • 21/2tsp sesame seeds,
  • 1 green onion thin sliced
  • Use over hot rice!

Direcciones

  1. Use a 4 quart slow cooker.put the chicken into the insert. Mix in a bowl honey,soy sauce, ketchup,garlic and 2 tsp sesame seeds.Stir well. Pour mixture over chicken. Cover and cook on low for 5-6 hours or 3-4 on high. Mix once or twice during cooking. When cooked mix sesame seed over and green onion.Leave off lid for 30 minutes on high. Serve with hot rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 527  
Calories from Fat 201 38%
Total Fat 22.3g 28%
Saturated Fat 4.67g 19%
Trans Fat 0.15g  
Cholesterol 57mg 19%
Sodium 223mg 9%
Potassium 257mg 7%
Total Carbs 75.17g 20%
Dietary Fiber 0.4g 1%
Sugars 73.14g 49%
Protein 12.5g 20%
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