Receta Sesame Chicken Salad with Spinach, Scallions and Cilantro
Ingredientes
- There are always more chicken breasts in the package that I can possibly
- ¼ cup soy sauce
- 1 tablespoon rice wine vinegar
- 1/3 cup extra-virgin olive oil
- 1-inch knob fresh ginger, peeled and chopped
- 4 boneless, skinless chicken breasts (about
- 1.5 lb),
- 1 ½ cups panko breadcrumbs
- Kosher salt and freshly ground black pepper
- A couple good handfuls of stemmed spinach
- leaves (about 4 cups)
- ½ English cucumber cut into thin slices
- Handful fresh cilantro leaves
- 1 tablespoon sesame seeds toasted in a dry
- skillet over low heat, plus extra for garnish
- 1. In a bowl,
- whisk together the soy sauce, lemon juice, vinegar, olive oil, ginger, and
- in bowl with the cucumber, cilantro and scallions and a tablespoon of the
View Full Recipe at CHEWING THE FAT
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 442g | |
Calories 1419 | |
Calories from Fat 751 | 53% |
Total Fat 85.15g | 106% |
Saturated Fat 12.59g | 50% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 4817mg | 201% |
Potassium 727mg | 21% |
Total Carbs 125.34g | 33% |
Dietary Fiber 9.7g | 32% |
Sugars 12.26g | 8% |
Protein 38.12g | 61% |