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Raciónes: 2

Ingredientes

  • 1 lb (500g) ricotta cheese (one small container)
  • 2 cans of good quality tunafish, preferably packed in olive oil (see Notes)
  • 3 eggs (or more—see Notes)
  • 50-100g (2 or 3 oz) freshly grated Parmesan cheese, or more to taste
  • Salt and pepper
  • Olive oil
  • Optional:
  • Some fennel fronds or parsley, finely minced
  • A simple tomato sauce, to serve on the side or on top of the sformato

Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 2 servings
Calories 448  
Calories from Fat 272 61%
Total Fat 30.24g 38%
Saturated Fat 17.04g 68%
Trans Fat 0.0g  
Cholesterol 372mg 124%
Sodium 328mg 14%
Potassium 349mg 10%
Total Carbs 9.78g 3%
Dietary Fiber 0.0g 0%
Sugars 1.17g 1%
Protein 33.98g 54%
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