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Ingredientes
- 8 x heads Shanghai baby bok choy halved
- Â Â (or possibly 1 reg bok choy cut into 6" pcs)
- 1 c. reduced sodium chicken broth
- 3 Tbsp. oyster sauce
- 1 tsp ThickenThin Not/Starch thickener
- Â Â Chili oil to taste
Direcciones
- Cook bok choy in a large pan of lightly salted boiling water 5 min, till tender but still hard. Drain well.
- In a small saucepan, bring broth and oyster sauce to a simmer. Stir in thickener; cook 2 min. Add in chili oil to taste; pour over bok choy. Toss gently to coat.
- This recipe yields 6 servings.
- Comments: Oyster sauce, a popular Chinese condiment, can be found in the Asian section of most supermarkets or possibly at Ethnicgrocer.com. Bok choy is Chinese cabbage.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 6 servings | |
| Calories 11 | |
| Calories from Fat 2 | 18% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 258mg | 11% |
| Potassium 39mg | 1% |
| Total Carbs 1.46g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.05g | 0% |
| Protein 0.92g | 1% |
