Emprimir
Correo Electrónico
 |
Ingredientes
- Quick savory pie crust (makes 1 crust):
- 1 cup flour
- 1/4 cup canola or vegetable oil
- 2 and 1/2 tbsp water
- 1/4 to 1/2 tsp salt
- 1/2 tsp granulated garlic
- 1/2 tsp dried rosemary
- Mix together in a bowl with a fork and press into a pie pan. Bake at 375 for about 10 minutes until lightly browned. Remove from oven.
- Shepherd's Pie filling:
- 1 cup carrots, minced
- 1 cup celery, minced
- 1 onion, minced
- 2 cloves garlic, minced
- 1-2 tsp extra virgin olive oil
- salt and pepper to taste
- 1/4 tsp dried marjoram
- 1/4 tsp dried thyme or rosemary
- 1 pound lean ground beef, turkey or chicken (or 1 pound turkey or other meat slices, chopped)
- 1 tbsp flour
- 1 cup vegetable stock
- 1 and a half baking potatoes, peeled, boiled and mashed with salt, pepper and granulated garlic
View Full Recipe at Classically Kosher
,%20and%20I%20count%20the%20whole%20recipe%20as%20having%20five%20servings.%3C/p%3E%3Cp%3EWhat%20do%20you%20cook%20when%20you%20don't%20have%20much%20in%20the%20house%20except%20leftover%20turkey,%20or%20a%20random%20pound%20or%20two%20of%20ground%20meat%20from%20the%20freezer?%20Here's%20something%20really,%20really%20good%20that%20you%20can%20make%20with%20a%20pound%20of%20lean%20ground%20beef,%20turkey%20or%20chicken,%20or%20even%20a%20mound%20of%20leftover%20turkey,%20chicken%20or%20beef.%3C/p%3E%3Cp%3EFirst,%20put%20your%20potatoes%20up%20to%20boil.%20Then,%20in%20a%20large%20deep%20bottomed%20saute%20pan,%20combine%20the%20carrots,%20celery,%20onions%20and%20cook%20with%20olive%20oil%20until%20softened%20and%20lightly%20browned,%20about%20ten%20minutes,%20then%20add%20the%20garlic%20and%20continue%20cooking%20an%20additional%20three%20to%20five%20minutes.%20Add%20salt%20and%20pepper%20to%20taste.%20Add%20the%20beef%20or%20turkey,%20making%20sure%20each%20piece%20is%20reasonably%20bite-sized.%20If%20you%20are%20using%20ground%20meat,%20make%20sure%20the%20meat%20is%20already%20thoroughly%20cooked%20and%20drained,%20with%20no%20pink.%3C/p%3E%3Cp%3ENow,%20push%20the%20veggies%20and%20meat%20over%20to%20reveal%20a%20fourth%20of%20the%20pan,%20where%20you%20will%20make%20a%20very%20simple%20low-fat%20roux.%20Place%20your%20flour%20in%20that%20empty%20corner%20and%20combine%20it%20with%20a%20small%20amount%20(approximately%201%20or%202%20tbsp)%20of%20the%20vegetable%20stock.%20Mix%20thoroughly,%20until%20the%20mixture%20thickens%20and%20starts%20to%20boil.%20Continue%20mixing%20it%20for%20approximately%2020%20seconds%20to%20cook%20out%20the%20floury%20taste,%20then%20add%20the%20rest%20of%20the%20stock%20and%20mix%20the%20roux%20together%20with%20the%20meat%20and%20veggie%20mixture.%20It%20should%20be%20smooth.%20Taste%20and%20correct%20seasoning%20if%20necessary.%20Turn%20heat%20to%20low%20and%20cover.%3C/p%3E%3Cp%3EMash%20the%20potatoes.%20For%20additional%20creaminess,%20you%20can%20also%20add%202%20tbsp%20of%20almond%20milk,%20MimicCreme%20or%20non-dairy%20creamer,%20but%20generally,%20I%20recommend%20salt,%20pepper%20and%20granulated%20garlic.%3C/p%3E%3Cp%3EPour%20the%20meat%20mixture%20into%20the%20pie%20shell,%20and%20then%20spread%20the%20potatoes%20over%20the%20mixture,%20so%20that%20no%20meat%20shows%20through.%20For%20added%20sheen%20and%20that%20trademark%20crispiness,%20spray%20cooking%20spray%20on%20top%20of%20the%20potatoes.%20Bake%20in%20a%20350%20degree%20oven%20for%20half%20an%20hour,%20until%20the%20potatoes%20are%20crisp%20and%20the%20inside%20is%20piping%20hot.%20Enjoy!%3C/p%3E){kind=link}