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Raciónes: 10

Ingredientes

Cost per serving $1.50 view details

Direcciones

  1. Mix all ingredients together and pour over meat. Leave meat in marinade overnight, turn once. Alternate on skewers with green pepper and onion. Broil 25-30 min, turning and basting as necessary under broiler. (Could also be cooked on grill.)
  2. Topping for shisk kabobs if served on pita bread: grated cucumber, minced onion, minced tomato; mix with lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 10 servings
Calories 325  
Calories from Fat 209 64%
Total Fat 23.21g 29%
Saturated Fat 9.13g 37%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 349mg 15%
Potassium 426mg 12%
Total Carbs 1.68g 0%
Dietary Fiber 0.1g 0%
Sugars 0.15g 0%
Protein 25.93g 41%
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