Receta Shrimp Scampi, Low(er) Fat (One Protein-Three Meals)

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Ingredientes

  • 1 lb brown gulf shrimp, deveined, butterflied
  • 2 T butter
  • 2-3 T garlic, minced
  • 1-2 T green onion, sliced thin
  • 1/3 C white wine (I used Riesling)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 97g
Calories 143  
Calories from Fat 68 48%
Total Fat 7.71g 10%
Saturated Fat 4.87g 19%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 60mg 3%
Potassium 113mg 3%
Total Carbs 4.38g 1%
Dietary Fiber 0.2g 1%
Sugars 0.76g 1%
Protein 0.58g 1%
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