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Shrimp Stuffed Sole - Recipe Cost

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6 serving size pcs fillet of sole
3 dashes Tabasco (optional)
1 1/2 c. salad shrimp
Ingredients Per Serving Qty Common Price Price per Serving
3 tbsp. butter 2 1/4 teaspoons
$3.99 per 16 ounces
$0.09
3 tbsp. flour 2 1/4 teaspoons
$2.99 per 5 pounds
$0.01
1 c. light cream 1/4 cup
$3.29 per quart
$0.21
1/2 c. lowfat milk 2 tablespoons
$3.99 per gallon
$0.03
1 c. shredded mild cheddar cheese 1/4 cup
$6.99 per 32 ounces
$0.22
1/2 teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/2 teaspoon pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
2 teaspoon parsley flakes 1/2 teaspoon
$3.83 per ounce
$0.03
Total per Serving $0.60
Total Recipe $2.40
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