Receta Simple Cauliflower Pappu
Ingredientes
- 1 cup Toor Daal (Kandi Pappu)
- ½ cup Cauliflower Florets, finely chopped
- 2 Tomatoes, chopped into pieces
- 2 or 3 Green Chilies, cut into small pieces
- A pinch of Turmeric Powder
- A pinch of Asafetida (Inguva, Hing)
- Some Cilantro Leaves
- Salt as required
- For Tempering/Seasoning:
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- 1 tsp Oil
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 223g | |
Calories 110 | |
Calories from Fat 49 | 45% |
Total Fat 5.57g | 7% |
Saturated Fat 0.44g | 2% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 651mg | 19% |
Total Carbs 14.48g | 4% |
Dietary Fiber 3.5g | 12% |
Sugars 7.78g | 5% |
Protein 3.61g | 6% |