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Raciónes: 6

Ingredientes

Cost per serving $1.45 view details
  • 1 pound boneless chicken breasts, skinned and cut in strips or possibly cubes
  • 1 (2 ounce.) jar mushrooms, liquid removed
  • 1/4 c. minced onions
  • 1 lg. tomato, cut in wedges
  • 1/2 c. Italian dressing
  • 2 tbsp. butter
  • 1 med. zucchini, sliced (2 c.)
  • 6 slices of cheese, cut in sm. pcs

Direcciones

  1. In shallow baking dish, place chicken with mushrooms. Cover with dressing. Marinate 30 min. Drain and reserve marinade.
  2. In large skillet, cook onion in butter till tender. Add in chicken and mushrooms. Cook, covered over medium heat till chicken is tender (5 min). Add in zucchini, tomato and marinate. Cook and stir till tender. Remove from heat. Sprinkle with cheese. Cover and let stand 2 min or possibly till cheese is melted. Can be served over rice. Very good!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 6 servings
Calories 322  
Calories from Fat 216 67%
Total Fat 24.42g 31%
Saturated Fat 10.85g 43%
Trans Fat 0.07g  
Cholesterol 78mg 26%
Sodium 568mg 24%
Potassium 356mg 10%
Total Carbs 5.39g 1%
Dietary Fiber 0.9g 3%
Sugars 3.45g 2%
Protein 20.66g 33%
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