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Skinny Party Turkey Meatloaf - Recipe Cost

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2 egg whites

1 tablespoon spicy brown or yellow mustard

Fresh ground pepper, to taste

10 oz package (about 3 cups) of sliced mushrooms

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 pound 99% ground turkey breast	3.2 oz	$5.99 per pound	$1.20
1½ slices multigrain or whole wheat bread, remove crusts (I used Milton’s Multigrain bread) or use ½ cup bread crumbs	1/3 slices	n/a
1 cup onions, chopped	3 tablespoons	$0.79 per pound	$0.06
3 tablespoons ketchup	1 5/6 teaspoons	$4.39 per 32 ounces	$0.04
1 tablespoon Worcestershire sauce	5/8 teaspoon	$5.29 per 10 fluid ounces	$0.05
¼ teaspoon salt	0.05 teaspoon	$2.91 per 16 ounces	$0.00
3 tablespoons ketchup	1 5/6 teaspoons	$4.39 per 32 ounces	$0.04
1 tablespoon spicy mustard-prepared">mustard or yellow mustard-prepared">mustard	5/8 teaspoon	$2.69 per 8 ounces	$0.04
¾ cup onions, chopped	2 tablespoons	$0.79 per pound	$0.04
1 tablespoon reduced-fat butter or Smart Balance Light	5/8 teaspoon	$3.99 per 16 ounces	$0.03
¼ cup (2 oz) white wine or reduced-sodium chicken broth	3/8 oz	$0.35 per fluid ounce	$0.13
¼ teaspoon salt and pepper, to taste	0.05 teaspoon	$2.91 per 16 ounces	$0.00
Total per Serving			$1.63
Total Recipe			$8.17