Emprimir
Correo Electrónico
Raciónes: 6
Ingredientes
- 3 lbs Beef Brisket
- Vegetable oil
- Salt and pepper
- 1 tablespoon unsweetened Cocoa
- ½ heaping teaspoon chipotle chili powder
- 1 teaspoon dried Mexican oregano (or Italian)
- ½ cup tomato sauce
- 1 cup red wine (or 1 cup beef broth with 1 tablespoon red wine vinegar)
- 1 white onion, chopped
- 3 cloves garlic, smashed
- 1 cup water, reserved
- To Serve:
- Corn tortillas
- Crumbled Cotija cheese
- Cucumber Avocado Salsa (recipe below)
View Full Recipe at Karista's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 6 servings | |
| Calories 304 | |
| Calories from Fat 108 | 36% |
| Total Fat 11.99g | 15% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 240mg | 10% |
| Potassium 683mg | 20% |
| Total Carbs 6.23g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.87g | 1% |
| Protein 33.85g | 54% |
,%20making%20the%2020%20weekly%20trips%20to%20the%20market%20(%20I%20exaggerate%20a%20bit,%20but%20not%20by%20much)%20and%20the%20mountain%20of%20test%20recipes%20that%20go%20awry%20and%20end%20up%20in%20the%20garbage.%20%20Or%20in%20Tanks%20food%20bowl.%3C/p%3E%3Cp%3ESlow%20Braised%20Barbacoa%20with%20Cucumber%20Avocado%20Salsa%3C/p%3E%3Cp%3EThankfully,%20one%20recipe%20that%20didn%E2%80%99t%20go%20awry%20was%20this%20beautiful%20slow%20braised%20beef.%20%20Barbacoa%20is%20the%20Mexican%20version%20of%20our%20barbecue.%20%20Slow%20braised,%20lightly%20spiced%20and%20scented%20with%20earthy,%20smoky%20flavors%20of%20unsweetened%20cocoa%20and%20chipotle%20chili%20powder.%20%20Topped%20with%20spring%20shades%20of%20green%20cucumber%20and%20avocado%20salsa%20that%20balances%20the%20rich%20and%20decadent%20dish%20with%20bright%20and%20refreshing%20flavors.%3C/p%3E%3Cp%3EJust%20a%20little%20sunshine%20on%20the%20palate%20while%20waiting%20for%20the%20summer%20sun.%3C/p%3E%3Cp%3EDelicious%20Wishes%20and%20Loads%20of%20Love,%3C/p%3E%3Cp%3EKarista%3C/p%3E%3Cp%3ESlow%20Braised%20Barbacoa%20with%20Cucumber%20Avocado%20Salsa%3C/p%3E%3Cp%3EServes%206-8%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EIn%20a%20small%20bowl%20mix%20together%20the%20unsweetened%20cocoa,%20chipotle%20chili%20powder,%20dried%20oregano%20and%20a%20pinch%20of%20salt%20and%20pepper.%20%20Set%20aside.%3C/p%3E%3Cp%3EHeat%20the%20oven%20to%20325F.%20%20Heat%20a%20Dutch%20Oven%20with%20a%20tablespoon%20or%20two%20of%20oil%20over%20medium%20high%20heat.%20%20Season%20the%20brisket%20with%20salt%20and%20pepper%20and%20brown%20on%20both%20sides.%3C/p%3E%3Cp%3EOnce%20the%20brisket%20is%20browned,%20transfer%20to%20a%20dish%20and%20turn%20the%20heat%20down%20to%20medium.%20%20Add%20the%20onions%20and%20saut%C3%A9%20until%20wilted.%3C/p%3E%3Cp%3EThen%20stir%20in%20the%20garlic,%20tomato%20sauce,%20wine%20or%20broth%20and%20seasonings.%20%20Add%20the%20brisket%20back%20into%20the%20Dutch%20oven%20tossing%20to%20coat%20in%20the%20sauce%20and%20bring%20the%20mixture%20back%20to%20a%20lively%20simmer.%3C/p%3E%3Cp%3EPlace%20the%20Dutch%20oven%20in%20the%20pre-heated%20oven%20and%20let%20it%20cook%20for%20about%201%20%C2%BD%20%E2%80%93%202%20hours,%20until%20the%20brisket%20is%20fork%20tender.%20%20After%20about%2045%20minutes%20of%20cook%20time,%20check%20for%20liquids.%20%20If%20the%20pot%20seems%20to%20dry%20add%20about%20%C2%BD%20cup%20water%20to%20the%20brisket.%20%20Adding%20the%20full%20cup%20if%20needed.%3C/p%3E%3Cp%3EOnce%20the%20brisket%20is%20done,%20shred%20for%20tacos.%20%20Serve%20with%20corn%20tortillas,%20cotija%20cheese%20and%20Cucumber%20Avocado%20Salsa.%3C/p%3E%3Cp%3ECucumber%20Avocado%20Salsa%3C/p%3E%3Cp%3E1%20cucumber,%20small%20dice%3C/p%3E%3Cp%3E1%20avocado,%20small%20dice%20(I%20use%20an%20avocado%20that%20isn%E2%80%99t%20overly%20ripe)%3C/p%3E%3Cp%3EHandful%20of%20cilantro,%20chopped%3C/p%3E%3Cp%3ESqueeze%20of%20lime%20juice%3C/p%3E%3Cp%3ESalt%20to%20taste%3C/p%3E%3Cp%3EGently%20toss%20the%20cucumber,%20avocado,%20cilantro%20and%20lime%20juice%20together.%20%20Season%20to%20taste%20with%20salt.%3C/p%3E%3Cp%3EFor%20another%20fabulous%20Barbacoa%20recipe%20check%20out%20http://www.mountainmamacooks.com/2013/03/lightened-up-sweet-pork-barbacoa-slow-cooker-recipe/%3C/p%3E%3Cp%3E0.000000%3C/p%3E%3Cp%3E0.000000%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}