Emprimir
Correo Electrónico
 |
Ingredientes
- 4 lbs (approx) meaty beef short ribs (about 8)
- 1/2 cup dried cherries
- 1 cup orange juice
- 1 tbs grated orange zest
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbs cornstarch
- 1/4 cup water
- 1 tbs olive oil
View Full Recipe at Bake at Midnite
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 413g | |
| Calories 337 | |
| Calories from Fat 125 | 37% |
| Total Fat 14.18g | 18% |
| Saturated Fat 1.95g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2333mg | 97% |
| Potassium 661mg | 19% |
| Total Carbs 52.2g | 14% |
| Dietary Fiber 2.9g | 10% |
| Sugars 29.23g | 19% |
| Protein 2.66g | 4% |
.%3C/p%3E%3Cp%3EI'm%20pretty%20sure%20it'd%20be%20just%20as%20good%20with%20dried%20cranberries%20just%20in%20case%20you%20don't%20have%20or%20can't%20find%20the%20dried%20cherries.%3C/p%3E%3Cp%3ESince%20these%20are%20a%20fatty%20cut,%20what%20I%20do%20is%20pour%20off%20all%20the%20liquid%20that%20accumulates%20in%20the%20crockpot%20and%20put%20it%20either%20in%20the%20fridge%20(if%20I'm%20not%20serving%20same%20day)%20or%20the%20freezer%20(when%20I%20am%20serving%20same%20day)%20so%20the%20fat%20congeals%20and%20can%20easily%20be%20scraped%20off.%20This%20is%20much%20less%20frustrating%20that%20trying%20to%20skim%20it%20with%20a%20spoon.%3C/p%3E%3Cp%3EBrowned%20and%20ready%20to%20cookI%20thickened%20the%20de-fatted%20gravy%20with%20a%20little%20cornstarch%20and%20water%20slurry.%20It's%20not%20absolutely%20necessary%20to%20do,%20but%20I%20like%20a%20little%20%22cling%22%20to%20my%20gravies.%3C/p%3E%3Cp%3EThese%20are%20terrific%20served%20over%20plain%20rice--the%20meat%20and%20gravy%20is%20so%20flavorful!%3C/p%3E%3Cp%3ESlow%20Cooker%20Fruited%20Short%20Ribs%3C/p%3E%3Cp%3EBrown%20short%20ribs%20on%20all%20sides%20in%20olive%20oil%20in%20large%20skillet%20over%20high%20heat.%20Place%20browned%20ribs%20in%20slow%20cooker.%3C/p%3E%3Cp%3EDrain%20off%20fat%20from%20skillet%20and%20deglaze%20the%20pan%20with%20the%20orange%20juice.%20Pour%20over%20ribs%20in%20slow%20cooker.%3C/p%3E%3Cp%3EAdd%20the%20cherries%20and%20orange%20zest%20to%20the%20slow%20cooker.%3C/p%3E%3Cp%3ECover%20and%20cook%20on%20LOW%206-8%20hours,%20HIGH%204-6%20hours.%20Times%20are%20approximate%20since%20each%20slow%20cooker%20cooks%20differently.%3C/p%3E%3Cp%3ERemove%20ribs%20from%20slow%20cooker%20to%20serving%20plate.%3C/p%3E%3Cp%3EPour%20juice%20from%20slow%20cooker%20into%20a%20small%20saucepan;%20skim%20off%20the%20fat.%20NOTE--I%20usually%20put%20this%20in%20a%20small%20bowl%20and%20place%20it%20in%20the%20freezer%20for%20about%20an%20hour%20so%20the%20fat%20congeals%20and%20can%20be%20removed%20easily.%20I%20keep%20the%20ribs%20warm%20while%20I%20do%20this%20by%20placing%20them%20back%20in%20the%20slow%20cooker%20and%20setting%20to%20warm.%3C/p%3E%3Cp%3EMix%20the%20cornstarch%20and%20water.%20Heat%20the%20pan%20juices%20until%20they%20bubble%20and%20stir%20in%20cornstarch%20mixture.%20Cook%201%20minute.%20Pour%20over%20ribs%20on%20serving%20platter.%3C/p%3E%3Cp%3EServes%204-8%20depending%20on%20appetite.%3C/p%3E%3Cp%3ESlow%20Cooker%20Fruited%20Short%20Ribs%3C/p%3E%3Cp%3ECopyright%20%C2%A9%20Judith%20Hannemann%20aka%20The%20Midnight%20Baker%202015.%20All%20Rights%20Reserved.%20No%20part%20of%20this%20website%20may%20be%20reproduced%20without%20The%20Midnight%20Baker's%20express%20consent.%3C/p%3E%3Cp%3EFollow%20The%20Midnight%20Baker's%20board%20Midnight%20Baker's%20Slow%20Cooker%20Recipes%20on%20Pinterest.%3C/p%3E){kind=link}