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Add a photovery simple meal I serve with a salad and depending on the mood i am in either potatoes cooked in with the ribs or with rice. These will fall off the bones
Ingredientes
- 1 pound Beef Short Ribs
- 1 package Taco mix (I like the El Paso brand)
- 1 Green Pepper sliced lengthwise (I also add a red pepper and some sliced mushrooms)
- 1 can Consomme
Direcciones
- brown ribs in a little oil add them to a slow cooker
- mix taco mix with consomme
- add pepper( and other ingredients if you use them)
- pour consomme /taco mixture over ribs
- cook on high 2-3 hours or on low 4-6 hours
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 283 | 79% |
| Total Fat 31.34g | 39% |
| Saturated Fat 13.5g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 385mg | 16% |
| Potassium 300mg | 9% |
| Total Carbs 4.46g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.65g | 0% |
| Protein 13.63g | 22% |
Comentarios
10 de Marzo de 2011This looks great Arline! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
