Emprimir
Correo Electrónico
 |
Ingredientes
- – refried beans, aka the best enchilada filling ever – these work really well to thicken up the sauce and make it really nice and rich
- – enchilada sauce, which gives an amazing flavour
View Full Recipe at Amouse Your Bouche
%20and%20decided%20that%20this%20would%20be%20the%20perfect%20time%20for%20me%20to%20get%20sick,%20a%20week%20before%20I%E2%80%99m%20due%20to%20leave.%3C/p%3E%3Cp%3EIn%20case%20you%20don%E2%80%99t%20know,%20shingles%20is%20basically%20the%20adult%20version%20of%20chicken%20pox.%20The%20main%20symptoms%20are%20%E2%80%98pain,%20followed%20by%20a%20rash%E2%80%99.%3C/p%3E%3Cp%3EI%20literally%20have%20a%20condition%20where%20the%20primary%20symptom%20is%20just%20pure%20pain.%3C/p%3E%3Cp%3ELuckily%20I%20only%20seem%20to%20have%20a%20very%20mild%20case.%20The%20pain%20is%20very%20bearable,%20and%20the%20rash%20is%20nowhere%20near%20as%20bad%20as%20the%20pictures%20you%20can%20see%20online%20(don%E2%80%99t%20Google%20it%20though%E2%80%A6).%20I%20don%E2%80%99t%20want%20to%20put%20you%20off%20your%20food,%20but%20it%E2%80%99s%20just%20a%20few%20spots,%20really.%20I%E2%80%99ve%20been%20told%20that%20I%E2%80%99m%20not%20contagious,%20and%20should%20be%20totally%20fine%20to%20fly%20next%20week,%20so%20hopefully%20all%20will%20be%20well.%20I%E2%80%99ve%20heard%20that%20if%20you%20all%20cross%20your%20fingers%20really%20hard%20on%20my%20behalf,%20I%20might%20get%20better%20more%20quickly,%20so%20if%20you%E2%80%99re%20up%20for%20it,%20that%20would%20be%20great.%3C/p%3E%3Cp%3EIn%20a%20way%20it%20has%20its%20benefits,%20because%20I%20can%20totally%20milk%20the%20%E2%80%98being%20ill%E2%80%99%20thing%20for%20a%20few%20days.%20Oh,%20you%20want%20to%20bring%20me%20some%20chocolate?%20Why,%20of%20course.%20You%20want%20to%20walk%20the%20dog%20while%20I%20wallow%20on%20the%20sofa?%20Oh,%20go%20on%20then.%3C/p%3E%3Cp%3ETotal%20comfort%20food%20for%20dinner?%20Yes!%3C/p%3E%3Cp%3EThis%20slow%20cooker%20three%20bean%20enchilada%20chilli%20is%20without%20a%20doubt%20my%20new%20favourite%20chilli%20recipe.%3C/p%3E%3Cp%3EIt%E2%80%99s%20made%20in%20the%20slow%20cooker,%20so%20you%20don%E2%80%99t%20need%20to%20stand%20at%20the%20hob%20watching%20it%20simmer%20%E2%80%93%20just%20throw%20everything%20in,%20and%20get%20on%20with%20your%20day%20(or%20return%20to%20wallowing%20on%20the%20sofa,%20if%20you%E2%80%99re%20me).%20If%20you%E2%80%99re%20in%20a%20bit%20of%20a%20rush,%20I%E2%80%99m%20sure%20you%20could%20very%20easily%20adapt%20the%20recipe%20to%20be%20made%20on%20the%20stovetop,%20but%20personally%20I%20prefer%20the%20lazy%20version.%3C/p%3E%3Cp%3EIf%20you%E2%80%99re%20wondering%20what%20makes%20this%20an%20enchilada%20chilli%20rather%20than%20just%20a%20plain%20old%20chilli,%20that%E2%80%99s%20down%20to%20my%20two%20secret%20ingredients:%3C/p%3E%3Cp%3EYou%20may%20think%20that%20I%E2%80%99m%20a%20bit%20of%20a%20cheat%20for%20using%20a%20shop-bought%20enchilada%20sauce,%20but%20I%E2%80%99m%20ill;%20don%E2%80%99t%20judge%20me.%20You%20can%20get%20some%20really%20yummy%20ones%20these%20days,%20and%20it%20makes%20for%20a%20really%20easy%20and%20tasty%20chilli.%20If%20you%E2%80%99d%20prefer%20to%20make%20your%20own%20enchilada%20sauce%20from%20scratch,%20I%20have%20a%20recipe%20for%20that%20too!%3C/p%3E%3Cp%3EThis%20will%20definitely%20be%20my%20go-to%20chilli%20recipe%20from%20now%20on,%20whether%20I%20decide%20to%20make%20it%20in%20the%20slow%20cooker%20next%20time%20or%20not.%20It%E2%80%99s%20amazing%20how%20much%20impact%20those%20two%20extra%20ingredients%20can%20have%20on%20a%20simple%20chilli%20recipe!%20Enchilada%20chilli%20for%20the%20win.%3C/p%3E%3Cp%3ESlow%20cooker%20three%20bean%20enchilada%20chilli%20%20%20%20%20Total%20time%20%204%20hours%2015%20mins%20%20%20%20%20%20Author:%20Becca%20@%20Amuse%20Your%20Bouche%20Recipe%20type:%20Main%20meal%20Yield:%20Serves%205-6%20%20%20Ingredients%3C/p%3E%3Cp%3E1%20red%20onion,%20diced%202%20bell%20peppers,%20diced%20(I%20used%20yellow%20and%20green)%205%20medium%20mushrooms,%20diced%203%20cloves%20garlic,%20finely%20chopped%20400g%20tin%20red%20kidney%20beans,%20thoroughly%20drained%20(240g,%20or%20~%201%C2%BC%20cups,%20when%20drained)%20400g%20tin%20black%20beans,%20thoroughly%20drained%20(240g,%20or%20~%201%C2%BC%20cups,%20when%20drained)%20435g%20tin%20refried%20beans%20(~%201%E2%85%93%20cups)%20200ml%20(~%20%C2%BE%20cup)%20red%20enchilada%20sauce%20Salt%20Black%20pepper%20To%20serve%20(optional):%20rice,%20tortilla%20chips,%20flour%20tortillas,%20fresh%20coriander%20(cilantro),%20chopped%20spring%20onions,%20grated%20cheese,%20sour%20cream,%20etc.%20%20%20Instructions%3C/p%3E%3Cp%3EAdd%20the%20chopped%20onion,%20peppers,%20mushrooms%20and%20garlic%20to%20a%20slow%20cooker.%20Cook%20on%20high%20for%201%C2%BD%20hours,%20until%20the%20vegetables%20are%20soft.%20Then%20add%20the%20kidney%20beans,%20black%20beans,%20refried%20beans%20and%20enchilada%20sauce,%20and%20continue%20to%20cook%20for%20a%20further%202%C2%BD%20hours,%20or%20until%20you%E2%80%99re%20ready%20to%20serve.%20Season%20to%20taste,%20and%20serve%20the%20chilli%20with%20your%20desired%20sides%20and%20toppings.%20%203.4.3177%3C/p%3E%3Cp%3ENote:%20Nutritional%20information%20is%20approximate,%20and%20will%20depend%20on%20exactly%20what%20ingredients%20you%20choose.%20Information%20above%20is%20for%20one%20fifth%20of%20the%20recipe,%20and%20does%20not%20include%20any%20sides%20or%20toppings.%3C/p%3E%3Cp%3ELove%20the%20flavours%20of%20enchiladas?%20Here%E2%80%99s%20another%20easy%20way%20to%20use%20them%20%E2%80%93%20enchilada%20baked%20eggs!%3C/p%3E){kind=link}