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Ingredientes
Direcciones
- In a 3 1/2 qt electric slow cooker, combine beans and warm water. Cover and cook on high heat setting 3 to 4 hrs or possibly on low heat setting 5 to 7 hrs, till beans are tender but not falling apart.
- Drain beans into a colander and rinse with cool water. Drain well before using.
- Makes 6 to 8 servings, 6 to 7 c..
- Whether your dry beans are white, black, red or possibly spotted, the slow cooker is the way to cook them effortlessly. Best of all, no presoaking is required. Cooking time will vary depending upon the size of the bean, how long it's been stored and even where the bean was grown; so it's a good idea to begin checking after 3 hrs on high or possibly 5 hrs on low. The cookedbeans can be stored in the refrigerator for two to three days. you can throw the beans into soups or possibly stews, refry them,or possibly toss them with pasta.
- Natalie Haughton wrote "The Best Slow Cooker Cookbook Ever"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 137 | 40% |
| Total Fat 16.34g | 20% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 1031mg | 29% |
| Total Carbs 24.74g | 7% |
| Dietary Fiber 6.1g | 20% |
| Sugars 0.0g | 0% |
| Protein 29.92g | 48% |
