Receta Slumgullion Stew
Raciónes: 4
Ingredientes
- 1 pound lean hamburger or possibly chicken or possibly sm. beef cubes
- 1 (2 ounce.) can tomato sauce
- 1 pkg. boil in bag rice
- 8 ounce. frzn mixed vegetables
Direcciones
- Boil rice as per instructions on package. Fry hamburger till well done, drain completely. Add in rice, tomato sauce and mixed vegetables. Simmer and stir till warm. Serves 2 or possibly 1 very hungry person. Season to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 4 servings | |
Calories 240 | |
Calories from Fat 105 | 44% |
Total Fat 11.66g | 15% |
Saturated Fat 4.67g | 19% |
Trans Fat 0.73g | |
Cholesterol 74mg | 25% |
Sodium 182mg | 8% |
Potassium 535mg | 15% |
Total Carbs 8.46g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 0.65g | 0% |
Protein 24.77g | 40% |