Emprimir
Correo Electrónico
 |
Ingredientes
- 8 ounces smoked sausage
- 3 bell peppers, any color
- 1 sweet onion
- 4 eggs
- 2 tablespoons butter
- oil, as needed
View Full Recipe at Buns In My Oven
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1001g | |
| Calories 1325 | |
| Calories from Fat 912 | 69% |
| Total Fat 101.8g | 127% |
| Saturated Fat 40.09g | 160% |
| Trans Fat 0.48g | |
| Cholesterol 969mg | 323% |
| Sodium 1886mg | 79% |
| Potassium 1754mg | 50% |
| Total Carbs 40.02g | 11% |
| Dietary Fiber 8.6g | 29% |
| Sugars 27.62g | 18% |
| Protein 61.73g | 99% |
%20to%20go%20with%20your%20eggs!%20There%20are%203%20peppers%20and%20an%20onion%20all%20up%20in%20one%20skillet,%20mixed%20with%20crispy,%20caramelized%20sausage,%20and%20rich,%20runny%20eggs.%20%20I%20used%20one%20green,%20one%20red,%20and%20one%20orange%20pepper,%20but%20you%20can%20use%20whatever%20colors%20you%20prefer!%3C/p%3E%3Cp%3ESpeaking%20of%20colorful%20peppers,%20I%20once%20had%20someone%20at%20the%20grocery%20store%20tell%20me%20I%20was%20wasting%20my%20money%20by%20paying%20more%20for%20prettily%20colored%20peppers%20when%20I%20could%20just%20eat%20the%20green%20ones%20and%20not%20know%20the%20difference.%20Um,%20no.%20Green%20peppers%20are%20not%20nearly%20so%20sweet%20as%20the%20red%20ones.%20I%20grew%20up%20hating%20green%20peppers%20and%20only%20fell%20in%20love%20with%20them%20after%20learning%20to%20love%20the%20sweeter%20red%20peppers.%20Now%20I%20eat%20all%20the%20colors,%20but%20I%E2%80%99ll%20always%20prefer%20red,%20regardless%20of%20the%20price%20difference.%3C/p%3E%3Cp%3EAs%20for%20the%20eggs,%20my%20mama%20used%20to%20make%20me%20sunny%20side%20up%20eggs%20as%20a%20kid,%20if%20I%E2%80%99d%20whine%20enough.%20She%20wasn%E2%80%99t%20a%20big%20fan,%20because%20she%20was%20worried%20the%20yolks%20weren%E2%80%99t%20cooked%20enough%20and%20that%20I%20might%20get%20sick.%20I%E2%80%99m%20happy%20to%20say%20that%20now%20I%20use%20pasteurized%20eggs%20and%20don%E2%80%99t%20worry%20about%20the%20yolks%20at%20all!%20Ooey%20gooey%20runny%20eggs%20for%20everyone!%3C/p%3E%3Cp%3EYield:%20serves%204%3C/p%3E%3Cp%3EPrep%20Time:%2010%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2015%20minutes%3C/p%3E%3Cp%3ETotal%20Time:%2025%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EHeat%20a%20large%20skillet%20over%20medium%20heat.%20Add%201%20tablespoon%20of%20the%20butter,%20melt,%20and%20swirl%20to%20coat%20the%20bottom%20of%20the%20skillet.%3C/p%3E%3Cp%3ESlice%20the%20sausage%20into%20coins%20about%201/2%20inch%20thick.%20Add%20to%20the%20skillet%20with%20the%20butter.%20Cook%20until%20browned%20on%20both%20sides,%20stirring%20and%20flipping%20occasionally,%20about%205%20minutes.%3C/p%3E%3Cp%3EWhile%20the%20sausage%20is%20cooking,%20slice%20the%20peppers%20and%20onion%20into%201/2%20inch%20pieces.%3C/p%3E%3Cp%3EWhen%20the%20sausage%20has%20browned,%20remove%20it%20to%20a%20paper%20towel%20lined%20plate.%20Add%20the%20remaining%20tablespoons%20of%20butter%20to%20the%20pan,%20melt,%20and%20swirl%20to%20coat.%3C/p%3E%3Cp%3EAdd%20the%20vegetables%20to%20the%20pan%20and%20cook,%20stirring%20occasionally,%20until%20softened%20but%20still%20somewhat%20crisp,%20about%2010%20minutes.%3C/p%3E%3Cp%3EWhile%20the%20vegetables%20are%20cooking,%20heat%20a%20small%20non-stick%20skillet%20over%20medium%20heat.%20To%20make%20your%20eggs%20sunny%20side%20up,%20add%20enough%20oil%20to%20cover%20the%20bottom%20of%20the%20skillet%20generously.%20When%20the%20oil%20is%20hot,%20carefully%20crack%20an%20egg%20into%20the%20skillet.%20Cook%20until%20the%20whites%20are%20no%20longer%20translucent%20and%20spoon%20hot%20oil%20over%20the%20yolk.%20Continue%20cooking%20until%20the%20whites%20are%20completely%20set,%20spooning%20more%20oil%20over%20the%20yolk%20every%2030%20seconds%20or%20so.%20Repeat%20with%20remaining%20eggs.%3C/p%3E%3Cp%3EAlternately,%20fry%20the%20eggs%20over-easy,%20over-hard,%20or%20over-medium%20as%20you%20prefer.%3C/p%3E%3Cp%3EWhen%20the%20vegetables%20are%20tender-crisp,%20add%20the%20sausage%20back%20to%20the%20pan%20and%20stir.%20Top%20with%20the%20fried%20eggs.%3C/p%3E%3Cp%3EWant%20more%20breakfast%20recipes?%3C/p%3E%3Cp%3EApplesauce%20Donut%20Muffins%3C/p%3E%3Cp%3ECheddar%20Garlic%20Grits%3C/p%3E%3Cp%3EBreakfast%20Cookies%3C/p%3E%3Cp%3EEnglish%20Muffin%20Bread%3C/p%3E%3Cp%3EThis%20post%20was%20sponsored%20by%20Davidson%E2%80%99s%20Safest%20Choice.%20As%20always,%20all%20opinions%20are%20my%20own.%3C/p%3E%3Cp%3EDon%E2%80%99t%20miss%20a%20post!%3C/p%3E%3Cp%3EStay%20Connected:%3C/p%3E){kind=link}