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Receta Smokey Root and Chorizo Hash

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Ingredientes

  • 2 tbsp olive oil
  • 3 fat chorizo sausages, sliced
  • 2 parsnips, peeled and cut into 2cm cubes
  • 2 large carrots, peeled and cut into 2cm cubes
  • 2 large potatoes, peeled and cut into 2cm cubes
  • 1 onion, sliced
  • 2 red peppers, sliced
  • 2 cloves of garlic, sliced
  • 1 tsps sweet smoked paprika
  • A pinch of chilli flakes
  • Salt and pepper
  • 1
  • Place the parsnip, carrot and potato in a pan. Cover with water, bring to the boil and

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1011g
Calories 833  
Calories from Fat 255 31%
Total Fat 28.86g 36%
Saturated Fat 4.12g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 142mg 6%
Potassium 3372mg 96%
Total Carbs 133.04g 35%
Dietary Fiber 22.5g 75%
Sugars 23.07g 15%
Protein 16.11g 26%
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