Receta Smoky Date #NotKetchup turkey burger with arugula salad
Ingredientes
- 1 pound ground turkey
- 3 Tablespoons Dijon mustard, divided
- 5 Tablespoons Smoky Date Not Ketchup, divided
- 1/2 cup green onions, chopped
- 1/2 teaspoon salt
- 1/4 cup all-purpose flour
- 2 Tablespoons grapeseed or canola oil
- 3 cups baby arugula, washed and dried
- 2 Tablespoons olive oil
View Full Recipe at In Erika's kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 671g | |
Calories 1704 | |
Calories from Fat 1032 | 61% |
Total Fat 115.79g | 145% |
Saturated Fat 21.79g | 87% |
Trans Fat 0.01g | |
Cholesterol 458mg | 153% |
Sodium 3638mg | 152% |
Potassium 1577mg | 45% |
Total Carbs 31.08g | 8% |
Dietary Fiber 4.2g | 14% |
Sugars 2.33g | 2% |
Protein 130.06g | 208% |