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Add a photoRaciónes: 12
Ingredientes
- 3 pound lean grnd beef
- 1 sm. onion, chopped
- 2 Large eggs
- 1 c. bread crumbs
- 1 c. tomato juice
- Parsley flakes
- 1 teaspoon Worcestershire sauce
- Salt & pepper to taste
- 1 teaspoon garlic pwdr
Direcciones
- Combine all ingredients well. Shape into oval. Bake at 350 degrees for 1 hour. While meat loaf is baking, make a dish of mashed potatoes. When meat loaf is done, spread with mashed potatoes as if icing a cake. Put dash of butter, salt and pepper on top and return to oven till lightly browned, about 10 min. Slice to serve. The potatoes will frame the meat to make a pretty picture.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 12 servings | |
| Calories 298 | |
| Calories from Fat 165 | 55% |
| Total Fat 18.31g | 23% |
| Saturated Fat 7.02g | 28% |
| Trans Fat 1.07g | |
| Cholesterol 112mg | 37% |
| Sodium 212mg | 9% |
| Potassium 412mg | 12% |
| Total Carbs 8.11g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.52g | 1% |
| Protein 23.57g | 38% |
