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Raciónes: 10

Ingredientes

Cost per serving $1.73 view details
  • 8 to 10 boneless half chicken breasts
  • 8 to 10 slices of dry beef
  • 2 cans cream of mushroom soup
  • 1 to 1 1/2 c. lowfat sour cream

Direcciones

  1. Mix soup and lowfat sour cream. Use just sufficient to cover bottom of baking dish. Wrap a slice of dry beef around each chicken breast. Place in baking dish. Use the remaining soup mix to cover the chicken. Cover baking dish and bake at 325 degrees for 1 hour and 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 10 servings
Calories 322  
Calories from Fat 186 58%
Total Fat 20.83g 26%
Saturated Fat 7.48g 30%
Trans Fat 0.15g  
Cholesterol 95mg 32%
Sodium 493mg 21%
Potassium 354mg 10%
Total Carbs 4.9g 1%
Dietary Fiber 0.0g 0%
Sugars 1.89g 1%
Protein 27.69g 44%
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