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Receta Southern Lady’s White Bean Soup

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Ingredientes

  • 1/2 or 1 pound Great Northern dried beans (I used a half pound in this recipe. If you use a pound of beans, double the ingredients)
  • 4 or 5 cups water
  • Ham hock, bacon pieces, or bacon grease for seasoning
  • 1 small onion, chopped
  • 2 cups chopped okra
  • 1 cup celery, chopped
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon chili powder
  • 2 bay leaves
  • 1 (4 ounce) can green chilis, drained
  • 1 (14.5 ounce) can chicken broth
  • 1 (14.5 ounce) can petite diced tomatoes, undrained
  • 1 teaspoon salt or to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2694g
Calories 1029  
Calories from Fat 140 14%
Total Fat 15.65g 20%
Saturated Fat 5.07g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 3679mg 153%
Potassium 2566mg 73%
Total Carbs 110.48g 29%
Dietary Fiber 28.3g 94%
Sugars 6.49g 4%
Protein 38.63g 62%
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