Receta Southwestern Chopped Salad with Cilantro Dressing
Ingredientes
- 5 cups chopped romaine lettuce
- 1/2 cup cherry tomatoes, halved
- 1/2 cup canned corn kernels, drained
- 1/2 cup canned black beans, drained and rinsed
- Cilantro
- Dressing:
- 1 cup loosely packed cilantro, stems removed
- 1/2 cup plain Greek yogurt
- 2 cloves garlic
- Juice of 1 fresh squeezed orange or lime
- Pinch of salt
- 1/4 cup olive oil
- 2 tablespoons rice wine vinegar
- To make the cilantro lime dressing, combine cilantro, Greek
- yogurt, garlic, lime juice and salt in the bowl of a food processor. With the
- motor running, add olive oil and vinegar in a slow stream until emulsified; set
View Full Recipe at Colie's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 978g | |
Calories 1293 | |
Calories from Fat 725 | 56% |
Total Fat 81.93g | 102% |
Saturated Fat 17.08g | 68% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 616mg | 26% |
Potassium 3037mg | 87% |
Total Carbs 109.41g | 29% |
Dietary Fiber 22.2g | 74% |
Sugars 30.54g | 20% |
Protein 39.12g | 63% |