Low fat, Summer Recetas

Orange Twister

Mocktails are mock cocktails, or those that do not contain any alcohol. Any drink recipe can be modified by simply leaving the alcohol out, however…

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Light and Luscious Berry Sorbet

Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes.…

Easy Bake Biscotti

The Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The…

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Best Cheese Burgers EVER!

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Fruity English Muffin Breakfast Pizza

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite…

Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients!

With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and…

Jammin' Chicken

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Perfect Clear Chicken Broth

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take…

Chicken and Tzatziki Wrap

Strawberry Spinach Salad

As promised, here is another delicious summer salad. You might be thinking strawberries in a salad? How weird is that. It is unusual but really…