Vegetarian, 400 or fewer calories Recetas

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!

Banana Bread with Dark Chocolate

This banana bread is moist and delicious!

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Quickly pickled beetroot

Healthy, quick and easy pickled beetroot.

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Easy Broccoli and Cauliflower Gratin

Easy Southwest Cesar Salad

Super easy, colorful dinner salad loaded with flavor.

Onion Bhajia (or Pakora)

This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with…

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Traditional Deviled Eggs

Betty Crocker Inspired Deviled Eggs - perfect for summer!

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Arugula with Packham Pears and Borage Blossoms

Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…