400 or fewer calories, Vegetarian Recetas

Broccoli-Potato Frittata

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…

Shrimp, Avocado and Grapefruit Salad

Tangy salad for warm summer days

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Broccoli Carrot Raisin Salad

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

Sesame Noodle Salad

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…

Parmesan Roasted Asparagus

A very simple and delicious asparagus, lightly accented with parmesan.

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

Quinoa Pudding

A sweet and creamy play on rice pudding. It can be eaten for dessert or as a wholesome and hearty breakfast.

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.

Moussak’aa

Moussak’aa

Strawberry Salsa

My own version of strawberry salsa.

Crunchy Green Bean Salad