Vegetarian, Boil, 200 or fewer calories Recetas

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Blue Apple-Nut Oatmeal

Oh Fudge

Oh Fudge is decadent, intensely chocolaty and velvety, silky smooth. This freezer fudge is so creamy and rich; it just melts in your mouth.

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…