Vegetarian, None/Raw, 500 or fewer calories Recetas

bread dahi vada (video recipe)

Bread dahi vada is a quick, easy, yummy & instant version of the original dal vadas.

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Perfect Parfaits

A great mid-morning snack or breakfast

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Chocolate Smoothie

Blended Mango Salad

Eat Your Greens Fruit Smoothie

Quick Banana Breakfast To Go

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…