Emprimir
Correo Electrónico
Receta Spice crusted paneer tikka in green sauce / chutney – a different approach
 |
Ingredientes
- Paneer ( Indian cottage cheese) : 15 cubes
- Green chutney / cilantro â mint chutney : 4-5 tbsp
- Spice mix roasted and crushed coarsely : 1/2 cup
- Spice mix :
- Coriander seeds : 1 tbsp
- Cumin seeds : 1 tbsp
- Fennel seeds : 1 tbsp
- White Sesame seeds : 1 tbsp
- Nigella (kalonji) seeds : 1 tbsp
View Full Recipe at saffronstreaks… a food and…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 25g | |
| Calories 134 | |
| Calories from Fat 123 | 92% |
| Total Fat 13.66g | 17% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 82mg | 3% |
| Potassium 12mg | 0% |
| Total Carbs 3.58g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.93g | 2% |
| Protein 0.08g | 0% |
%20for%20at%20least%20half%20an%20hour.%20Coat%20each%20side%20of%20the%20paneer%20well%20with%20the%20chutney.%3C/p%3E%3Cp%3ERoast%20the%20spices%20in%20a%20pan%20and%20then%20crushed%20them%20coarsely%20in%20a%20mixer,%20a%20pulse%20or%20two%20is%20just%20fine%20to%20get%20a%20coarse%20mixture.%3C/p%3E%3Cp%3EInsert%20a%20toothpick%20in%20the%20marinated%20cubed%20paneer%20and%20dip%20them%20in%20the%20roasted%20spice%20mixture.%3C/p%3E%3Cp%3ECoat%20them%20well%20with%20the%20spice%20mixture%20and%20arrange%20them%20on%20a%20baking%20tray%20lined%20with%20foil.%3C/p%3E%3Cp%3ERoast%20them%20in%20a%20preheated%20oven%20at%20375%20F%20for%2010%20minutes.%3C/p%3E%3Cp%3EServe%20immediately%20with%20green%20chutney%20or%20sauce.%3C/p%3E%3Cp%3EVariations%3C/p%3E%3Cp%3EFeel%20free%20to%20use%20any%20sauce%20you%20like,%20plain%20old%20tomato%20ketchup%20will%20also%20goes%20good%20with%20it.%3C/p%3E%3Cp%3EIf%20you%20want%20to%20give%20it%20Far-eastern%20touch,%20then%20dipped%20the%20paneer%20(you%20can%20use%20tofu%20too)%20in%20soy%20or%20oyster%20sauce%20and%20coat%20them%20with%20roasted%20white%20sesame%20seeds.%3C/p%3E%3Cp%3EPreparation%20time:%2030%20minute(s)%20marination%20time%3C/p%3E%3Cp%3ECooking%20time:%2010%20minute(s)%3C/p%3E%3Cp%3EDiet%20type:%20Vegetarian%3C/p%3E%3Cp%3ENumber%20of%20servings%20(yield):%206%3C/p%3E%3Cp%3ECulinary%20tradition:%20Indian%20(Northern)%3C/p%3E%3Cp%3EMy%20rating%205%20%20stars:%20%E2%98%85%E2%98%85%E2%98%85%E2%98%85%E2%98%85%201%20review(s)%3C/p%3E%3Cp%3EThis%20is%20very%20quick%20paneer%20tikka,%20needs%20absolutley%20no%20preparation%20at%20all%20and%20very%20different%20from%20the%20usual%20one,%20try%20this%20out%20and%20let%20me%20know%20your%20reactions%20!!!%20Btw,%20how%20do%20you%20pleased%20your%20unannounced%20guest%20do%20share%20with%20us%20your%20little%20secret%20tips%20?%3C/p%3E%3Cp%3EHave%20a%20Happy%20Tuesday%3C/p%3E%3Cp%3ESukanya%3C/p%3E){kind=link}