Receta spiced plum chutney
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Ingredientes
- 1 whole star anise*
- 1 whole clove
- 1 2-inch piece cinnamon stick
- 1/2 cup red wine vinegar
- 1/2 cup sugar
- 1 2-inch piece peeled fresh ginger, cut into 1/2-inch-thick rounds
- 1 tablespoon whole mustard seeds
- 1 teaspoon ground black pepper
- 2 pounds red, black, green, or blue plums (tart or sweet; about 5 large),quartered, pitted
Direcciones
- Finely grind star anise, clove, and cinnamon stick in spice mill or coffee grinder.
- Combine spice mixture, vinegar, sugar, ginger, mustard seeds, and pepper in heavy large saucepan. Stir over medium-high heat until sugar dissolves and bring to boil. Add plums; reduce heat to low, cover, and simmer until chutney thickens and chunky sauce forms, stirring occasionally, about 30 minutes. Cool. Season to taste with salt.
- *Available in the spice section of some supermarkets and at specialty foods stores and Asian markets.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 233g | |
Calories 469 | |
Calories from Fat 28 | 6% |
Total Fat 3.39g | 4% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 157mg | 4% |
Total Carbs 105.88g | 28% |
Dietary Fiber 2.4g | 8% |
Sugars 100.7g | 67% |
Protein 3.1g | 5% |