Receta Spicy Baby Bok Choy and Tofu Stir-Fry

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Ingredientes

  • 1 lb extra firm tofu, pressed and cut into triangles
  • cooking spray
  • 1 lb baby bok choy, chopped and white part separated from leafy part
  • 2 garlic cloves, minced
  • 1/2 tablespoon sesame oil
  • 1 tablespoon oyster sauce
  • 1 tablespoon soy sauce
  • 1/4 cup vegetable broth
  • 1 tablespoon brown sugar
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon cornstarch

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 977g
Calories 488  
Calories from Fat 180 37%
Total Fat 20.18g 25%
Saturated Fat 3.0g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2057mg 86%
Potassium 1980mg 57%
Total Carbs 41.64g 11%
Dietary Fiber 4.8g 16%
Sugars 24.72g 16%
Protein 38.94g 62%
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