Receta Spicy Korean Tofu with Pear Slaw for #Food of the World
Ingredientes
- For the Tofu:
- Firm or Extra firm Tofu - 1 14oz., pack, drained and patted dry and cut into 8 rectangular slices
- Low sodium Soy sauce - 3tbsp
- Korean red pepper powder (gochugaru) - 1tbsp (or use 1½tsp red chili flakes)
- Maple Syrup - 2tsp
- Rice Vinegar - 1tsp
- Green Onions - 2, thinly sliced
- Garlic - 2 cloves, finely minced
- For the Pear Slaw:
- Pear (Bartlett preferred) - 1, sliced into matchsticks (I used Anjou Pear)
- Rice Vinegar - 1tsp
- Black sesame seeds - 1tsp, toasted
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 292g | |
Calories 294 | |
Calories from Fat 126 | 43% |
Total Fat 14.04g | 18% |
Saturated Fat 2.01g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1688mg | 70% |
Potassium 411mg | 12% |
Total Carbs 42.03g | 11% |
Dietary Fiber 6.2g | 21% |
Sugars 25.22g | 17% |
Protein 3.85g | 6% |