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Receta Spicy Chicken Chop With Mashed Potatoes

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A dish with a symphony of Asian flavors.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 person


Cost per serving $1.90 view details
  • For the chicken chop
  • 2 medium size chicken fillets - flattened to even the thickness
  • oil for frying
  • Seasoning (a)
  • 1 egg
  • 1 tbsp corn flour
  • 2 tbsp plain flour
  • Pepper and salt for taste
  • Marinate chicken with these ingredients for at least 2 hours.
  • For the spicy sauce
  • 2 tbsp butter
  • 5 tbsp Thai chili sauce
  • 1 tbsp tomato sauce
  • 1 1/2 tbsp yogurt (smooth out to remove lumps)
  • For the mashed potatoes
  • 2 medium size potatoes - boiled till tender and mashed
  • 1 tbsp butter
  • Pepper and salt to taste
  • Spring onions as needed - chopped
  • Mix and combine these ingredients together.


  1. Deep fry chicken pieces in hot oil.
  2. Remove and place on a serving plate.
  3. Melt butter and add all the ingredients for the sauce.
  4. Dish out and pour over fried chicken pieces.
  5. Serve with mashed potatoes.


Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 2 servings
Calories 364  
Calories from Fat 180 49%
Total Fat 20.49g 26%
Saturated Fat 11.99g 48%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 433mg 18%
Potassium 834mg 24%
Total Carbs 38.53g 10%
Dietary Fiber 4.2g 14%
Sugars 2.52g 2%
Protein 8.4g 13%
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