Receta Spicy Onion Chutney / Kara Chutney

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Ingredientes

  • Onion (chopped) - 1medium sized
  • Coarsely chopped Coconut - three one inch square pieces
  • Red Chilli Powder – 1 ½ tsp
  • Fried Gram Dal(Dalva)- 2 tbsp
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 305g
Calories 770  
Calories from Fat 580 75%
Total Fat 69.24g 87%
Saturated Fat 61.35g 245%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 879mg 25%
Total Carbs 40.69g 11%
Dietary Fiber 20.3g 68%
Sugars 17.06g 11%
Protein 7.96g 13%
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