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Cerrar

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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Sofrito:
1 med hungarian wax pepper (or serrano or even jalapeno), minced (2 tbsp)
1 chipotle pepper in adobe sauce, minced
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½ bag Goya 16 Bean Soup Mix, 8 oz (unsoaked)
Seasoning (Bouquet Garni):
6 pepper-corns
3 allspice-corns
1 teaspoon Penzey's mural of flavor (or your favorite unsalted seasoning)
Finish with salt to taste (1 tablespoon course grey sea salt or kosher salt)
Pinch of Penzey's Northwoods Seasoning (or a dash of cayenne)
Ingredients Per Serving Qty Common Price Price per Serving
¼ cup olive oil / earth balance 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 stalk celery, (approx ½ cup) 1/4 stalk
$1.99 per pound
$0.04
1 medium yellow onion, (approx 1 cup) 1/4 onion
$0.79 per pound
$0.05
1 small carrot, (approx ¼ cup) 1/4 carrot
$1.49 per pound
$0.04
3 large cloves garlic, minced 3/4 garlic cloves
$4.00 per pound
$0.02
1 cup canned pumpkin 1/4 cup
$0.15 per ounce
$0.15
1 small potato, (unpeeled & halved, it'll be removed) 1/4 potato
$0.50 per pound
$0.05
6 cups water 1 1/2 cups
n/a
 
1 bay leaf 1/4 bay leaf
$3.59 per 2 ounces
$0.06
1 sprig thyme, fresh 3/4 teaspoon
$1.99 per cup
$0.03
1 sprig rosemary, fresh 3/4 teaspoon
$2.59 per 1 1/4 ounces
$0.06
1 sprig flat leaf parsley, fresh 3/4 teaspoon
$1.09 per cup
$0.02
1 teaspoon oregano 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1 teaspoon paprika 1/4 teaspoon
$1.79 per ounce
$0.03
Total per Serving $0.79
Total Recipe $3.16
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