Receta Spinach and Red Pepper Frittata
Ingredientes
- 2 Tbsp Olive Oil
- 1 Cup Chopped Yellow Onion
- 1 Cup Chopped Red Bell Pepper
- 1 Cup Fresh Spinach
- 6 Large Eggs
- ¼ tsp Chili Flakes
- 2 Cups/8 oz Sargento Chef Blends Shredded 6 Cheese Italian
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 305g | |
Recipe makes 2 servings | |
Calories 382 | |
Calories from Fat 255 | 67% |
Total Fat 28.53g | 36% |
Saturated Fat 6.52g | 26% |
Trans Fat 0.0g | |
Cholesterol 625mg | 208% |
Sodium 225mg | 9% |
Potassium 495mg | 14% |
Total Carbs 12.02g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 6.81g | 5% |
Protein 20.34g | 33% |