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spinach and salmon quiche - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cup shredded part- skim milk
peppers
Ingredients Per Serving Qty Common Price Price per Serving
4 eggs 2/3 eggs
$2.53 per 12 items
$0.14
16 oz low fat cottage cheese- no salt 2 2/3 oz
$5.19 per 32 ounces
$0.43
1/3 cup Parmesan cheese 2 2/3 teaspoons
$5.49 per 6 ounces
$0.18
1 teaspoon oregano 1/6 teaspoon
$3.89 per 3/4 ounces
$0.03
10 oz spinach - drained well 1 2/3 oz
$3.99 per pound
$0.42
8 oz - salmon 1 1/3 oz
$6.99 per pound
$0.58
mushrooms 1/6 mushrooms
$3.69 per 8 ounces
$0.05
artichoke 1/6 artichoke
$3.99 per 13 3/4 ounces
$0.20
tomato 1/6 tomatoes
$1.99 per pound
$0.05
Total per Serving $2.08
Total Recipe $12.48
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