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Ingredientes

  • 1 (10-ounce) package frozen chopped spinach, thawed, drained and squeezed dry
  • ⅔ cup mayonnaise
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons minced shallot
  • 1 garlic clove, minced
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon cayenne pepper
  • ⅔ cup Greek yogurt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 332g
Calories 208  
Calories from Fat 77 37%
Total Fat 8.82g 11%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 1758mg 73%
Potassium 1088mg 31%
Total Carbs 17.11g 5%
Dietary Fiber 8.4g 28%
Sugars 2.1g 1%
Protein 20.57g 33%
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