Receta Split Green Gram Chutney Powder | Pesara Podi | Spicy Moong Dal Powder

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Raciónes: 2

Ingredientes

  • 1 cup split Green Gram (పెసరపప్పు, Moong Dal)
  • 8 Dry red chilies
  • 1 tsp Cumin Seeds
  • Salt

Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 2 servings
Calories 392  
Calories from Fat 14 4%
Total Fat 1.64g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 1432mg 41%
Total Carbs 72.36g 19%
Dietary Fiber 27.2g 91%
Sugars 14.61g 10%
Protein 27.0g 43%
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