Emprimir
Correo Electrónico
 |
Ingredientes
- 1/2 kg (1 lb) small red and green peppers, cleaned and split in half
- 2 ripe large plum tomatoes, peeled and diced
- 1 large clove of garlic, finely minced
- 3-4 basil leaves, torn into pieces
View Full Recipe at madonna del piatto
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 64 | |
| Calories from Fat 6 | 9% |
| Total Fat 0.68g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 799mg | 23% |
| Total Carbs 13.88g | 4% |
| Dietary Fiber 4.0g | 13% |
| Sugars 8.74g | 6% |
| Protein 3.12g | 5% |
%20and%20out%20of%20season.%20They%20never%20taste%20good,%20no%20matter%20what%20you%20do%20to%20them.%20Vegetables%20need%20earth%20and%20sun%20to%20be%20right.%20An%20eggplant%20in%20January?%20It%E2%80%99s%20like%20rubber%20foam.%20A%20tomato%20in%20March?%20A%20bag%20of%20water.%20And%20peppers?%20the%20real%20luscious%20peppers,%20not%20those%20winter%20ghosts.%20How%20long%20do%20I%20need%20to%20wait?%20I%20have%20been%20waiting%20since%20%20September!%3C/p%3E%3Cp%3ELuckily%20the%20friggitelli%20have%20just%20arrived.%20Friggitelli%20or%20friarielli%20are%20%20Italian%20frying%20peppers%20not%20dissimilar%20to%20Cubanelles.%20They%20are%20recognizable%20by%20their%20skinny%20conical%20%20shape%20and%20thin%20flesh.%3C/p%3E%3Cp%3EThey%20are%20sweet,%20tender,%20crispy,%20lightly%20fruity.%20I%20am%20so%20happy%20to%20welcome%20you,%20little%20brothers.%3C/p%3E%3Cp%3ERecipe%3C/p%3E%3Cp%3EHeat%201%20tablespoon%20olive%20oil%20in%20heavy%20large%20skillet%20over%20medium%20heat.%20Add%20the%20peppers%20and%20cook%20,%20stirring%20occasionally,%20until%20lightly%20charred,%20about%205%20min.%20Add%20the%20garlic%20and%20cook%20briefly%20until%20fragrant,%20about%201%20min.%20Add%20the%20tomatoes,%20season%20and%20cook%20one%20more%20minute.%20Stir%20in%20the%20basil%20leaves,%20season%20and%20set%20aside%20to%20cool.%20The%20flavor%20improves%20after%20a%20few%20hours%20so%20prepare%20them%20in%20advance%20if%20you%20can%20and%20refrigerate%20until%20needed.%20You%20can%20use%20them%20as%20a%20side%20dish%20or%20re-warm%20them%20and%20toss%20with%20pasta,%20a%20little%20fresh%20chile%20pepper%20and%20a%20sprinkle%20of%20grated%20pecorino.%3C/p%3E%3Cp%3EServe%204%20as%20a%20side%20dish%20and%202-3%20as%20a%20pasta%20sauce.%3C/p%3E%3Cp%3Ea%20spring%20treat,%20friggitelli%20in%20a%20light%20garlic%20and%20tomato%20sauce%3C/p%3E){kind=link}