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Sprouted Green Mungdal Sambar
by
Christy Gerald
Calificación: 4.0
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%20or%20Thattai%20Payar(Red%20Cow%20beans)%20etc...Here%20is%20a%20simple%20and%20easy%20to%20do%20recipe%20of%20Sprouted%20Mungdal%20Sambar%20is%20given%20as%20Healthy%20recipe%20of%20the%20Day%20to%20try%20at%20home.This%20is%20the%20quickest%20ever%20Sambar%20-%20done%20in%2012%20-13%20mins.Try%20not%20to%20over-cook%20the%20Mungdal%20.This%20serves%204%20nos.Enjoy%20Easy%20Cooking%20at%20home.Enjoy%20ur%20meal!.Bon%20Appetit!.%3C/p%3E%3Cp%3ESprouted%20Green%20Mungdal%20Sambar%20-%20Tasty%20Lentil%20Curry%20done%20with%20Green%20Mungdal%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.Take%20a%20pressure%20pan,add%20cleaned%20and%20soaked%20Green%20Mungdal,2%20green%20chillies,Onion%20slices,turmeric%20powder%20and%20few%20coriander%20leaves.%3C/p%3E%3Cp%3E2.Measure%20100%20ml%20water%20and%20add%20it%20to%20the%20pressure-pan.Mix%20them%20well%20and%20pressure-cook%20upto%201%20whistle%20or%20for%205-6%20mins.Keep%20it%20aside%20for%2010%20mins%20for%20the%20pressure%20to%20be%20released%3C/p%3E%3Cp%3E3.Take%20another%20kadai,add%202%20tsp%20refined%20oil,mustard%20seeds,Chopped%20small%20onions,whole%20red%20chillies%20(optional)%20and%20curry%20leaves.Saute%20it%20for%202-3%20mins%20and%20add%20asafoetida%20powder%20and%20home-made%20sambar%20powder%20and%20saute%20it%20for%20a%20min%20or%202.%3C/p%3E%3Cp%3E4.Add%20the%20pressure-cooked(done)%20Green%20Mungdal,200%20ml%20water%20and%20check%20for%20salt.%3C/p%3E%3Cp%3E5.Add%201%20tsp%20grated%20coconut%20and%20close%20the%20kadai%20with%20a%20lid%20and%20let%20it%20simmer%20for%204%20mins%20till%20oil%20begins%20to%20float%20on%20top%20-%20keeping%20the%20flame%20on%20medium.Sprinkle%20lemon%20juice%20on%20top%20and%20mix%20well.Turn%20off%20the%20flame.%3C/p%3E%3Cp%3E6.Add%20a%20dash%20of%20ghee%20or%20coconut%20oil%20on%20top%20and%20garnish%20with%20coriander%20leaves.%3C/p%3E%3Cp%3E7.This%20%20Sprouted%20Greenmungdal%20Sambar%20is%20ready%20to%20be%20served%20with%20Steamed%20rice%20or%20Bread%20slices%20or%20Indian%20Breads%20at%20any%20time.%3C/p%3E%3Cp%3ESending%20this%20post%20to%20'Cooking%20With%20Seeds%20-%20MungBeans'%20Event%20hosted%20by%20Priya's%20Tasty%20and%20Easy%20Recipes%3C/p%3E){kind=link}