Receta Steak and Potato Supper

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One of my mothers recipes!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4-6
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Ingredientes

Cost per serving $2.93 view details

Direcciones

  1. Set oven to 350 degrees.
  2. Dredge steak in flour. Brown well in hot oil.
  3. Place meat in a 1 1/2 quart casserole.
  4. Add potatoes to the meat.
  5. Sprinkle onion, parsley, salt and pepper over meat and potatoes. Cover with tomato sauce.
  6. Cover with foil and bake for 1 1/2 hours.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 414g
Recipe makes 4 servings
Calories 488  
Calories from Fat 185 38%
Total Fat 20.71g 26%
Saturated Fat 5.9g 24%
Trans Fat 0.18g  
Cholesterol 68mg 23%
Sodium 1001mg 42%
Potassium 1415mg 40%
Total Carbs 32.38g 9%
Dietary Fiber 4.4g 15%
Sugars 6.33g 4%
Protein 42.25g 68%
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