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Ingredientes
- 2 c. okra, sliced
- 1 sm onion, minced
- 2 Tbsp. bacon drippings
- 2 c. tomatoes, cooked or possibly canned
- 1 sm whole kernel corn, canned
- 12 tsp salt
- Â Â pepper, to taste
Direcciones
- Lighly brown okra and onion in fat; add in tomatoes, corn salt and pepper.
- Cook over moderate heat for 20 min or possibly till thickened. Stir occasionally.
- 6 - 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 77 | |
| Calories from Fat 46 | 60% |
| Total Fat 5.12g | 6% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 4658mg | 194% |
| Potassium 245mg | 7% |
| Total Carbs 7.46g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.41g | 2% |
| Protein 1.47g | 2% |
