Receta Stir Fried Pork, Mushrooms and Savoy Cabbage; Dining out in China

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Ingredientes

  • 10oz (300gr) lean pork, cubed
  • 1 onion chopped
  • 2 clove garlic, minced
  • 1 tbs minced fresh ginger
  • 1 rib celery, chopped
  • 1 medium carrot, cut into matchsticks
  • 4oz (120gr) mushrooms, sliced
  • 2 cups sliced Savoy (green) cabbage
  • 1/2 cup (4oz, 120ml) chicken stock
  • 1/4 cup ((2oz, 60ml) dry sherry
  • 1 tbs olive oil
  • 1 tsp sesame or walnut oil
  • 1 tbs cornstarch (or thickener of choice) dissolved in 2 tbs water
  • 1 tbs mushroom soy sauce
  • 1/2 cup (3.3oz, 95gr) quick-cooking brown rice
  • 1 cup (8oz, 240ml) chicken stock

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 360g
Calories 325  
Calories from Fat 173 53%
Total Fat 19.53g 24%
Saturated Fat 2.96g 12%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 111mg 5%
Potassium 801mg 23%
Total Carbs 32.6g 9%
Dietary Fiber 7.6g 25%
Sugars 10.24g 7%
Protein 8.08g 13%
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