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Receta Stir Fry Buttered Veggies

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A very easy and healthy vegetarian dish.

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Ingredientes

Cost per recipe $0.20 view details

Direcciones

  1. Melt the butter large wok, or a non-stick pan.
  2. Add the veggies all at the same time just right before the butter totally melts.
  3. Stir fry the veggies every now and then to avoid burning the butter.
  4. Cook up to your liking. Some like it crispy; cook it a bit longer if you want the veggies softer.
  5. Season before turning the heat off.
  6. Sprinkle with chopped spring onions before serving (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 485g
Calories 64  
Calories from Fat 18 28%
Total Fat 2.04g 3%
Saturated Fat 1.14g 5%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 13mg 1%
Potassium 317mg 9%
Total Carbs 11.04g 3%
Dietary Fiber 3.9g 13%
Sugars 4.22g 3%
Protein 2.29g 4%
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