Receta Strawberry Milk Shake
Ingredientes
- 1 c. yogurt
- 1/2 c. strawberries
- 1 c. ice
- 1 pkg. Sweet & Low (to taste)
- 1 teaspoon vanilla extract (sugar & alcohol free)
Direcciones
- Mix all ingredients in a blender and serve. (Alternate different fruits for variety.)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 557g | |
Calories 184 | |
Calories from Fat 72 | 39% |
Total Fat 8.18g | 10% |
Saturated Fat 5.16g | 21% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 123mg | 5% |
Potassium 495mg | 14% |
Total Carbs 17.43g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 15.44g | 10% |
Protein 8.98g | 14% |