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Correo Electrónico
Add a photoPerfect for Italian Date Night! So scrumptious! Set out the tablecloth, silverware and dig in!
Ingredientes
- 2 fresh Zucchini
- 8 ounces Ground Beef (Can use Italian Sausage-Hot or Sweet, if desired)
- 20 Ounces Marinara Sauce (Or any tomato sauce)
- Fresh chopped basil
- 1/4 onion finely diced
- 2 cloves fresh garlic minced
- 1/4 cup grated parmesan cheese
- 3/4 cups shredded mozzarella cheese
- S & P to taste
Direcciones
- In a saute pan add a bit of olive oil on medium heat, add onions, garlic stir, add ground beef (or Italian Sausage) and cook until browned, removed excess grease
- Add Marinara sauce lower heat and stir well, add fresh basil cook 10 minutes.
- Cut Zucchini lengthwise, remove some pulp and seeds from the center of each half with a large tablespoon (creating a well)
- Spoon into cavity of each Zucchini half the tomato/beef mixture, add parmesan cheese and mozzarella, place into a baking dish
- Place into a hot 400 F oven (covered with foil and bake 20 minutes undisturbed
- NOTE: Photo before baking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 325g | |
| Recipe makes 4 servings | |
| Calories 362 | |
| Calories from Fat 177 | 49% |
| Total Fat 19.75g | 25% |
| Saturated Fat 8.29g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 831mg | 35% |
| Potassium 871mg | 25% |
| Total Carbs 24.42g | 7% |
| Dietary Fiber 4.9g | 16% |
| Sugars 14.59g | 10% |
| Protein 21.49g | 34% |
