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1 jalapeño pepper - diced
Healthy handful of Italian parsley – chopped
Olive oil
Grated Parmesan cheese
Ingredients Per Serving Qty Common Price Price per Serving
6 bell peppers 1 bell peppers
$3.29 per pound
$0.86
5 cloves garlic – chopped 5/6 garlic cloves
$4.00 per pound
$0.02
15 oz. can of red beans – drained 2 1/2 fl oz
$1.25 per 16 ounces
$0.16
2 tablespoons - raisins 1 teaspoon
$6.29 per 24 ounces
$0.03
2 carrots – diced 1/3 carrots
$1.49 per pound
$0.07
1 bunch scallions – chopped 1/6 bunch
$1.09 per cup
$0.18
1 ½ lbs. ground beef 1/4 lb
$2.49 per pound
$0.62
6 slices of bread 1 slices
$4.00 per 15 ounces
$0.38
28 oz. can of crushed tomatoes 4 2/3 fl oz
$1.99 per 28 ounces
$0.35
1/2 tsp salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
½ tsp black pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
1 tsp chili powder 1/6 teaspoon
$5.29 per 2 1/2 ounces
$0.03
½ tsp cinnamon 0.08 teaspoon
$2.99 per 4 ounces
$0.01
¼ tsp nutmeg 0.04 teaspoon
n/a
 
2 cups chicken broth 1/3 cup
$0.99 per 14 1/2 ounces
$0.19
Total per Serving $2.90
Total Recipe $17.42
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